If you’re a smoker, particularly one who’s looking to quit, you’ve most likely come across the idea of electronic cigarettes before. Electronic cigarettes (or eCigs for short) have started to take the world by storm ever since their introduction back in 2004. If you’ve seen these devices before, you may be thinking to yourself “well, what are the benefits of this over my traditional cigarettes?” Well before we can answer that, we need to first explain what eCigs are.
What Are eCigs?
Electronic cigarettes or “eCigs” are small, portable, electronic vaporizers used to simulate the look and feel of smoking a cigarette by vaporizing a special liquid known as E-liquid. E-liquid is often flavored with a range of different flavors, and contains varying levels of nicotine depending on the smoker’s choice.
What Are Some Of The Benefits?
Electronic cigarettes cut out a lot of the chemicals that are recognized to be harmful in normal cigarettes, while keeping the active ingredient – tobacco – intact. This means that it still supplies the same buzz, but with fewer carcinogens. This makes them a great solution for smokers who want a cleaner alternative to their cigarettes, even if they aren’t looking to quit.
Another advantage is that due to the various levels of nicotine available in E-liquids, eCigs can be used to wean smokers off of their addiction gently. Unlike with nicotine patches which do much the same thing, eCigs also simulate the hand-to-mouth that becomes a habit in many smokers, thereby satiating the mental addiction associated with smoking as well as the physiological ones.
Electronic cigarettes are also, on average, cheaper than normal cigarettes. The device’s upfront cost and cost of E-liquid is much lower than that of buying multiple packs of cigarettes and individual lighters with refills.
Another major advantage of eCigs is the fact that they do not produce second hand smoke in the same way that cigarettes do. When exhaling, the only product exhaled is flavored water vapor. This means that eCigs are much more environmentally and socially friendly than traditional tobacco cigarettes.
Last but certainly not least, eCigs are significantly less messy than normal cigarettes. Due to the fact that there is no flame to burn and no butt to throw, the need for ashtrays or public cigarette bins is mitigated by the eCig’s form factor. Of course, waste is still produced in packaging of the eCigs and E-liquid bottles, but it is on average much lower and much tidier.
Are eCigs Safe?
There is a long-raging debate about the safety associated with eCigs, specifically relating to whether or not they are safe. The fact of the matter is, eCigs by themselves are neither healthy not unhealthy. The active ingredient in most E-liquids is tobacco, which is an addictive poison, but eCigs on the whole use far fewer carcinogenic ingredients than tobacco cigarettes.
Who Should Consider Using eCigs?
Quite frankly, anybody who already smokes and anybody who is looking to quit smoking should consider investing in an electronic cigarette. Due to their lower cost, reduced carcinogens, cleaner output and lack of mess, these is really nothing stopping smokers from making the switch. For those looking to quit they can be an excellent crutch, satisfying the need for nicotine in decreasing doses as you go on, as well as satisfying the physical and mental need to smoke. For those who want to keep on smoking, they are a much cleaner and potentially safer alternative which would still give you the kick of nicotine you crave, while producing less waste and pollution. Plus, with a range of flavors and accessories from which to choose, they are fast becoming collector’s items amongst smokers.